Renowned actor Mark Wahlberg, who is virtually synonymous with fitness, seems to be sharing his passion for workouts with his children.
The accomplished actor, who boasts two Academy Award nominations, had his 53rd birthday on June 5. To celebrate, he posted a video that features him and his 18-year-old son Michael showing off their muscles in the gym.
“This dude is passing me quick,” Mark humorously noted alongside the video post.
Throughout the clip, both Mark and Michael donned gear from Municipal, the apparel brand for which Mark is an advocate.
Continue below to watch the full gym video…
Dedicated to his regimen, Mark is known for waking up at 4am every day to exercise, a habit he promotes regardless of the actual hour. In a conversation with Men’s Health, he explained that it doesn’t matter if your “4 a.m.” is in the early morning or later in the day.
“Sometimes I have to work evenings, or I’m on a night schedule,” he admitted. “I prioritize eight hours of sleep, then ensure I complete my personal routines and am fully prepared before waking my kids.”
Mark acknowledged, “Evenings aren’t for me. Those hours used to appeal to me, but now, they generally herald trouble, so I prefer to rise early and tackle the day.”
Recently, Mark resolved a legal matter with a high-profile celebrity who is also a former companion.
Frequently Asked Questions:
- How old is Mark Wahlberg’s son?
Michael Wahlberg, Mark Wahlberg’s son, is 18 years old. - What is the apparel brand mentioned in the video?
Municipal is the apparel brand that Mark Wahlberg and his son Michael were wearing while working out in the video.,li> - Does Mark Wahlberg really wake up at 4 am to work out every day?
Yes, Mark Wahlberg is known for his exceptional discipline, waking up at 4 am each day to work out. However, he clarifies that the specific time can be adjusted according to individual schedules. - What did Mark Wahlberg mean by saying his ‘4 a.m.’ can be at different times?
Mark Wahlberg implies that the key to his routine is not the time of day, but rather the sequence of getting adequate sleep followed by a workout before other responsibilities, whether that happens in the early morning or at a different time. - Has Mark Wahlberg been involved in any recent legal issues?
Yes, the article mentions that Mark Wahlberg recently settled a lawsuit with a well-known star who was also once a friend.