In today’s era where misinformation and digital toxicity is on the rise, the need of the hour is to guard one’s own peace and mental well-being. After the COVID-19 pandemic struck and the world shifted to remote working environment, the deterioration of mental health and statistics revolving around health and fitness have worsened.
In times like these, wellness and health expert Dr. Ari Beers is impacting lives positively through her Anahata Conscious Living organization. Being a Ph.D. in integrated medicine, Dr. Ari Beers is a staunch proponent of Yoga and Meditation as a way of life.
She is a three time award winning Yoga Influencer of the Year and takes delight in passing her knowledge to the world. Dr. Ari Beers advocates that spirituality and ‘connection with one’s soul’ should be everyone’s priority in 2022. To define the motto of Dr. Ari Beers life in a few words: “Love, wellness, mindfulness, health, awareness, and empowerment”
Her personal journey to spirituality, yoga, and meditation is a unique one. Dr. Ari Beers, in her early career used to be a fashion model. She made the decision to leave the world of glamor after the death of her beloved mother. This is when Dr. Ari Beers embarked on a journey of self discovery and healing. After years of research, experiments, learnings, and experiences in the field of medicine, yoga, and well being, Dr. Ari Beers established Anahata Conscious Living.
Anahata Conscious Living is a wellness and yoga collective that aims to provide its community members a conducive space to find peace and develop physically as well as mentally. It is the brain child of Dr. Ari Beers. She came up with the name ‘Anahata’ during one of her ritual morning meditation sessions in India (this was the time when Dr. Ari Beers was just studying the world of spirituality). Anahata translates to ‘heart’ in Sanskrit.
Anahata Conscious Living is gearing up to resume its “in-person” coaching and trainings related to Yoga, Wellness, and Fitness in 2022. The final online training session was held on March 21 2022.
In 2018 and 2019, Dr. Ari Beers also won the award for best women’s retreat which she led with a sole mission of gathering women for enhancing their wellbeing and eliminating negative patterns from their lives, all by connecting with one another.
Dr. Ari Beers has proven that Yoga, Meditation, and Fitness is a part and parcel of life and to achieve peak performance and happiness, one must accommodate such wellness practices in their daily lives.