Period Power: Incredible Facts About the Menstrual Cycle You Shouldn’t Miss

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Picture credit: Be bodywise

For the majority of women, menstruation is a natural and healthy aspect of life. Around 26% of people worldwide — or over half the female population — are of reproductive age. Most women menstruate for two to seven days on average each month. Even still, menstruation remains stigmatised all throughout the world despite how commonplace it is.

So you consider yourself to be an authority on menstruation? Be sure to reconsider. No matter how well-informed you are, something will inevitably escape your attention, particularly some of the more odd menstrual facts and statistics.

Lack of knowledge about menstruation can result in discrimination and harmful stereotypes, as well as prevent girls from participating in activities and experiences that are often part of childhood. Teenage girls and boys are denied the chance to learn about menstruation and form healthy behaviours due to stigma, taboos, and myths.

So lets’ unveil one by one the unknown facts , that you should know:

You can still get pregnant if you’re on your period: Many people believe that you can’t become pregnant while you’re menstruating and that you won’t experience periods if you’re pregnant. I’m sorry to disappoint you, but none of these presumptions is accurate. Let’s start with having sex while you’re on your period. Okay, so while it’s improbable that you’ll get pregnant through intercourse at this time, it is conceivable. The likelihood of this occurring will depend on how long your cycle is; if it is short (and your periods are normally heavier), it may occur. This is because sperm can remain viable in the body for up to 5 or 6 days, so you could become pregnant if you ovulate 5 or 6 days after your period.

You will spend nearly 10 years of your life on your period: The typical American woman will experience 450 cycles in her lifetime, beginning with her first cycle and ending with menopause. That many periods is a lot.
The average woman will experience menstruation for about 3,500 days, or roughly 10 years, of her life. This translates into the typical woman using about 11,000 tampons throughout her lifetime when it comes to menstrual supplies. Of course, everyone is unique, and a variety of factors, including cycle length, childbirth, nursing, and culture, can affect how many periods a woman has throughout her lifetime. Periods, however, have an affect on everyone, that much is obvious. The existence of charitable organisations like Helping Women Period, which are dedicated to providing period health items to persons who are either homeless or low-income, is crucial for this reason.

You lose a lot less blood than you think during your period: Occasionally, when you ’re having a particularly heavy inflow day, it can feel as if commodity is wrong. Surely it’s not normal to produce this important blood?! Although it may feel like a lot, your body only actually loses around three soupspoons of blood during your period; the average woman can lose anywhere from one teaspoon to a small mug of blood during a normal period. still, you should seek advice from a medical professional, If it seems like you ’re losing further than this during your period. Losing too important blood can increase your threat of anemia — which can beget dizziness, tired and poor rotation.


Your period can affect how you sound and smell: According to communication experimenters, women’s voices can change slightly during their menstrual cycle due to our reproductive hormones affecting the oral cords. This means women can sound different while on their period, and indeed “ less seductive ” according to the actors in their testing. Ouch. The same womanish reproductive hormones also affect your natural scent, meaning you smell different when you ’re on your period. This is veritably subtle and actually purposely sensible. It’s further of an brutish thing, hearkening back to our troglodyte days when men would be more attracted to women who were ovulating rather than menstruating( meaning they could propagate).

Some periods aren’t true periods: As you know, your period occurs when, after it’s erected up throughout the month, the filling of the womb sheds. So, this is a true period still, if you bleed outwith this time also it is n’t considered as similar. A perfect illustration of this would be the period you get if you ’re on the combined lozenge. This is n’t a ‘ true period ’ because it occurs when high hormone situations suddenly decline. Also, as mentioned over, there are other exemplifications of ages that are n’t typical similar as those in early gestation. Also, a so- called implantation bleed can do as a fertilised egg imbeds in the wall of the womb. If you are n’t sure why you’re bleeding out with your regular menstrual cycle it’s always worth paying your croaker
a visit.

A missed period doesn’t always mean you’re pregnant: Another misconception is that a missed period automatically means you’re pregnant as it can actually be for a number of reasons. That being said, I would advise you take a gestation test first just to be sure! Hormone imbalances, stress or indeed your body weight could be having a significant impact on your menstrual cycle so frequently it’s a case of considering your life and paying close attention to your symptoms in order to try and figure out what’s really going on.

Heavy periods could mean you have a hormone imbalance: Some women witness heavier than normal ages still, if you’re wondering what constitutes a heavy period also I ’d recommend you have a look at our heavy agespage.However, it’s important to pay attention to your symptoms as it could suggest you have a hormone imbalance, If you suspect your ages are particularly heavy. In this case heavy ages are frequently accompanied by mood swings, painful cramps and bloating.


Periods also have their perks:First of all, ages are a sign you’re healthy and rich and this really is n’t commodity we should take for granted. What’s more, interestingly you could see a shaft in your libido around this time of the month. This might not be the case for all women as any symptoms you might have could put a dampener on effects still, in general the manly coitus hormone testosterone is high relative to the hormones progesterone and oestrogen and this could make you feel a bit more, let’s say, energetic. It’s nice to concentrate on the cons occasionally!



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