Pop star Selena Gomez has extended her cognitive health works in her new documentary.  

The 30-year-old pop star has opened up about her understanding of living with bipolar disorder.

In a clip from the documentary, Selena Gomez claims: When I first got out, I didn’t understand how I’d manage with my diagnosis.

What if it occurred again? What if the subsequent time, I couldn’t come back? I needed to keep comprehending it.  

I ought to take it day by day. Despite this, Selena Gomez stated that she’s currently in a good frame of mind.  

The chart-topping star – who has been honest regarding her mental health efforts in recent years – said: I am happier, and I’m in the guardianship of my feelings and thoughts more than I have ever been. 

However, Gomez just revealed that she feels scared about sharing her problems in her latest documentary.  

Selena Gomez presented, As nervous as I am to put out something this individual, in my heart I know currently is the time. 

I hope that communicating my experiences and problems, will help people feel encouraged to share their own stories. 

The documentary examines the pop star’s mental health voyage, and Selena revealed that the scheme took on an energy of its own.