Contents
Inspiring fans with their personal approach to staying fit.
Inspiring fans with their personal approach to staying fit.
Each NewJeans member has their own unique preference when it comes to working out, exploring a variety of fitness forms.
Haerin has expressed that stretching is her favorite form of workout, as it helps her eliminate stiffness and feel refreshed.
The members emphasize the importance of stretching to improve blood circulation, fix posture, relieve pain, and enhance flexibility, particularly before dancing.
Fans can watch the full interview through the embedded link to the YouTube video included at the end of the post.
NewJeans’ relaxed and individual approach to fitness is an inspiration to many. Their dedication to personal well-being through activities such as stretching and other forms of exercise demonstrates the diversity in approaches to staying healthy. The importance of finding a regimen that fits one’s preferences and lifestyle can’t be overstated, and NewJeans sets a fine example of this. As always, consult with fitness professionals and listen to your own body when adopting any new workout routines.