Tia Mowry on Discovering Happiness as a Choice Ahead of Cory Hardrict Divorce
Tia Mowry, beloved for her role in the hit ‘1990s sitcom Sister, Sister, has always been open about her personal journey, whether it’s her career, motherhood, or relationships. However, her candid reflection on happiness ahead of her divorce from Cory Hardrict has resonated with fans and followers. In a recent interview, Mowry shared how she came to realize that happiness is, indeed, a choice—an empowering realization that helped guide her through the difficult decision to end her 14-year marriage.
A New Perspective on Happiness
Tia Mowry’s decision to divorce Cory Hardrict, with whom she shares two children, shocked many of her fans. The couple, who often appeared to have a loving, supportive relationship, had long been admired as a Hollywood duo that stayed grounded despite the pressures of fame. But behind the public smiles and sweet family moments, Mowry was wrestling with a deeper realization about her own sense of fulfillment.

In the lead-up to the split, Mowry shared that she came to understand something fundamental about happiness: it’s not something that just happens to you, but rather something you choose and work toward. In an interview, she revealed, “I didn’t realize that I could make a conscious decision to choose happiness. I always thought it was something that came externally, something you achieved when everything else was perfect.”
The Power of Self-Reflection
For Mowry, this shift in perspective came after a period of reflection. Over the years, as she balanced her career, family, and personal life, she realized that she was often prioritizing the needs and desires of others over her own well-being. This is a common experience for many women, especially mothers, who find themselves putting everyone else first.
“I was so used to taking care of everyone around me,” Mowry explained, “that I forgot to check in with myself. I was doing all the ‘right’ things, but I wasn’t truly happy. I wasn’t living the life that fulfilled me in the way I deserved.”
Her self-reflection didn’t happen overnight but was part of a longer journey toward self-awareness. Mowry recognized that while she loved her family and appreciated the life she had built with Hardrict, something was missing from her personal fulfillment. She needed to be honest with herself about her emotional needs and desires.
Choosing Herself
When Mowry realized that happiness was within her control, she made the difficult decision to choose herself—a decision that ultimately led to her filing for divorce from Hardrict. While the split was undoubtedly painful, it was also an empowering step for Mowry, as she embraced the idea that her own happiness mattered just as much as anyone else’s.
“Choosing myself wasn’t easy,” she said. “It was one of the hardest decisions I’ve ever had to make, but it was necessary. I realized that I deserved to be happy, and that meant making some difficult changes in my life.”
This choice to prioritize her own happiness didn’t come without its challenges. Mowry and Hardrict share two children—Cree, born in 2011, and Cairo, born in 2018—who remained at the forefront of her mind throughout the process. Despite the end of their marriage, Mowry emphasized that both she and Hardrict are committed to co-parenting their children with love and respect. She has spoken about how they are working together to ensure their children feel supported and cared for during this transitional time.
The Importance of Mental Health and Self-Care
Mowry’s journey toward happiness is also a reminder of the importance of mental health and self-care. In her interview, she touched on how, for many years, she felt pressure to live up to societal expectations of what a “perfect” marriage and family should look like. But as she began to understand the importance of her own happiness, she realized that she had been neglecting her mental and emotional well-being.
“I used to think self-care was selfish,” Mowry admitted. “But now I know that in order to be the best version of myself—for my kids, for my career, and for the people I love—I have to take care of myself first. And that means making choices that support my happiness and mental health.”
Mowry’s newfound perspective on happiness is a powerful reminder that everyone’s journey is different, and there is no one-size-fits-all approach to life. For her, the decision to divorce wasn’t about failure; it was about growth and honoring her own emotional needs.

Moving Forward with Positivity
As Tia Mowry moves forward after her divorce, she continues to embrace positivity and personal growth. She’s been open with her fans about the importance of self-love and choosing happiness in every aspect of life. Her social media platforms are full of uplifting messages about self-worth, empowerment, and the importance of taking control of one’s own narrative.
“I want to be a role model not just for my kids, but for anyone out there who feels like they’re stuck or unhappy,” Mowry said. “It’s never too late to choose yourself. It’s never too late to prioritize your own happiness and take the steps necessary to live the life you truly want.”
Her message is one that resonates with many, especially women who may feel pressure to maintain appearances or meet societal standards. Mowry’s candidness about her own struggles with happiness and her decision to end her marriage is a reminder that it’s okay to make difficult choices if they lead to personal fulfillment and well-being.
A New Chapter
Tia Mowry’s decision to divorce Cory Hardrict wasn’t just about ending a relationship; it was about embracing a new chapter in her life where her happiness takes center stage. By recognizing that happiness is a choice, Mowry has empowered herself to live authentically and prioritize her own needs.
Her journey serves as a source of inspiration for others, proving that choosing yourself isn’t selfish—it’s necessary. As Mowry continues to navigate this new chapter, she is showing the world that true happiness comes from within, and it’s never too late to take control of your life and your joy.