Aurimas Juodka (AJ) is known as a Human Optimization and High Performance Expert, speaker, and educator. AJ is in very high demand as a High Performance and Human Optimization coach who helps people just like you, reach their goals in life. AJ has said in the past that, ?NOW is the time to change things for the better and become an Optimized Human. High Performance isn’t for the select few athletes or entrepreneurs. It is for everyone who wants to reach their highest potential in all areas of life, career and business.?
Aurimas leads his clients to High Performance with his Human Optimization Coaching program. This approach focuses on the Minimal Effective Dose and lays the foundation for the four facets of life that are necessary to master in order to tap into High Performance – biology, leadership, efficiency and mindset. By dealing with biology AJ helps people to master their sleep, nutrition, stress management, exercise and environment. When addressing leadership, he forces his clients to step out of their comfort zones and learn to become more effective leaders. Mindset deals with the subconscious programing that can interfere with reaching their highest potential. Lastly, efficiency addresses the avenues to become more structured and effective on a day to day basis.
Aurimas shares some tips that can help people achieve greatness in life.
First: Plan to make mistakes. Things do not always go as planned and there will always be something interfering with your plans and goals. In spite of that, learn to deal with the interferences calmly and take invaluable lessons from stressful situations. Growth doesn’t happen in balance.
Second: Be grateful. Once we learn how to appreciate what we already have, it helps us to stay grounded. Greater success comes through gratitude.
Third: Think big. Always focus on a mission that is bigger than yourself. When the going gets tough, it’s very easy to fold when the final goal is superficial.
Fourth: Focus on inputs, not outcomes. The only difference between average people and high performers is how they do the small things. When we focus on mastering our inputs, results come as a byproduct.
With these principles in mind and his mastery in the field of high performance Aurimas Juodka has helped countless people achieve their goals in life and business. AJ is the founder of Human Optimization Coaching. If you would like more information please feel free to visit the website, https://www.humanoptimized.co/ and follow him on Instagram @human.optimized.