Valerie Bertinelli, the renowned Food Network host, took to Instagram on February 8th to share a powerful message about body confidence. Accompanied by a throwback photo of herself in a purple bikini, the 69-year-old star opened up about her journey towards self-acceptance.
In her post, Bertinelli revealed that she no longer weighs herself because she refuses to let society’s standards dictate her self-worth. She emphasized that true confidence comes from within, highlighting her qualities as a kind, considerate, funny, and thoughtful woman.
The former pageant contestant urged her followers to remember that their character should never be overshadowed by their appearance or weight, reassuring them that they are “enough” just the way they are. And for those feeling pressured to conform to certain beauty standards, Bertinelli had a simple message: “F–k ’em.”
This empowering post isn’t the first time Bertinelli has spoken out about body image. Just last month, she addressed criticism regarding her use of filters and her appearance, urging her followers to embrace authenticity and kindness.
Bertinelli’s candid message serves as a reminder that self-love and acceptance are essential, regardless of societal expectations. Her words resonate with many who struggle with body confidence, encouraging them to prioritize inner qualities over external appearances.
In a world obsessed with unrealistic beauty standards, Bertinelli’s message is a refreshing dose of positivity and self-love. Her authenticity and courage in sharing her journey inspire others to embrace their uniqueness and value their true selves.