Serena Williams Opens Up About Mental Health Journey: “Not OK Today”

Serena Williams and her husband Reddit founder Alexis Ohanian

credit - Getty images

Serena Williams shares a heartfelt message with her followers, expressing her struggles with mental wellness and offering support to those who may be facing similar challenges.

In a candid note posted on social media, Serena acknowledges that she is “not ok today,” emphasizing that it’s perfectly normal to experience difficult moments and that no one is ok every single day. She extends her solidarity to anyone else who may be struggling, reminding them that there’s always hope for a better tomorrow and sending her love.

Accompanying her message is a touching selfie featuring Serena and her newborn daughter Adira River, born in August to Serena and her husband Alexis Ohanian. Serena describes the photo as bringing her immense happiness, showcasing the bond between mother and child as a source of strength and joy.

Throughout her career, Serena has been vocal about prioritizing mental health and setting boundaries to protect her well-being. She emphasizes the importance of self-care and recognizes the need to put herself first, especially when facing challenges or making difficult decisions.

Serena’s retirement from tennis in August reflects her commitment to personal growth and pursuing what truly matters to her, including expanding her family with Alexis and focusing on other meaningful endeavors beyond the sport. By sharing her experiences openly, Serena continues to inspire others to prioritize their mental health and seek support when needed.

credit – Getty images
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