In times when inflation is on the rise, ensuring our kitchens are stocked with essential groceries becomes all the more crucial. Many consumers are turning away from traditional supermarkets and opting for big-box retailers like Walmart, known for their extensive discounts across various product categories.
However, it might come as a surprise that Walmart doesn’t always offer the best deals on food items such as meat and maple syrup. So, when you’re on a tight budget, which groceries should you prioritize buying from Walmart? Let’s explore some options:
- Peanut Butter: Walmart offers a budget-friendly option with a huge 64 oz jar of the Great Value brand priced at around $5.98, translating to roughly 9.3 cents per ounce. Peanut butter is versatile and can be used in sandwiches or added to other dishes for extra flavor.
- Bread: Great Value bread is a cost-effective choice, with a loaf of white bread priced at about $1.32. You can stock up and freeze what you don’t immediately need. Alternatively, honey wheat bread is available for around $1.78 per loaf.
- Milk: A gallon of Great Value milk, whether whole or 2%, is priced at approximately $2.81. Despite not being the cheapest option, milk is a staple item and essential for various meals, particularly with cereal or oatmeal.
- Oatmeal: Opting for Great Value old-fashioned oats or quick-cooking oats in containers provides better value compared to individual packets of instant oatmeal. A 42 oz container of Great Value oats costs around $3.98, offering versatility and control over ingredients.
- Dried Pasta: Walmart’s Great Value brand offers a wide variety of pasta options at affordable prices, with most boxes priced at around 92 cents each.
- Pasta Sauces: Great Value pasta sauces, whether tomato-based or alfredo, are reasonably priced. Standard tomato-based sauces come in 24 oz jars for about $1.48, while alfredo sauce is priced slightly higher at approximately $2.28 per 22 oz jar.
- Canned Tuna: Great Value Chunk Light Tuna in Water is available at Walmart for $3.68 for a pack of four 5-ounce cans, offering a cost-effective source of protein.
- Top Ramen: Nissin Top Ramen, Chicken Flavor, New, 3 ounces, 48 count is available for $26.20 at Walmart, making it a budget-friendly meal option at under 55 cents per serving.
- Seasoning Packets: Great Value seasoning packets, from brown gravy to taco seasoning, are priced affordably at around 40 to 50 cents each, allowing you to add flavor to basic meals without breaking the bank.
- Canned Veggies: Non-perishable canned veggies like green beans, corn, or sweet peas are priced at around 58 cents each for 14.5 oz cans, offering a convenient option for stocking up on essential nutrients.
By prioritizing these budget-friendly grocery items from Walmart, you can ensure your kitchen remains well-stocked even during challenging economic times.
